Inspired by a lifetime immersion within the spirit that is always of yoga. Shazara has spent recent years committing deeply to a study of the roots of yoga and the moving Asana that is this exquisite physical practice. She recently completed a Yoga Alliance Certified 200 hour Yoga Immersion and Teacher Training by leading expert Skeeter Tichnor. This evolved learning included training in the methodical application of Feldenkrais for physical healing and well being.
While stability and alignment are key, Shazara emphasizes moving in ways which are deeply nurturing and supportive to the soul and spirit invoking the embodied poetry within the heart of every Asana's physical form. Her practice is rooted in the offering of a deeply authentic heart and a genuine knowledge of subtle but powerful tools for achieving more balance within the body, naturally encouraging mental and emotional well-being.
